Remedial Massages
Our evidence-based remedial massage treatments are designed to ease pain, restore movement, and support your body’s natural healing. Every session is personalised after a thorough assessment. Our friendly, certified therapists are professional, experienced, and committed to delivering safe and effective care.
Deep Tissue Massage
Deep tissue massage targets the deeper layers of muscles and connective tissue. It is ideal for chronic pain, muscle tightness, postural issues, and sports-related tension. This technique uses slow, firm pressure to release restrictions, improve circulation, and support long-term recovery.
Benefits include:
•Reduced muscle pain and stiffness
•Improved mobility and flexibility
•Relief from chronic tension and stress
Lymphatic Drainage Massage
Designed to stimulate the lymphatic system and support detoxification. It is particularly beneficial for swelling, fluid retention, immune support, and post-surgical recovery (where appropriate).
Benefits include:
•Reduced swelling and inflammation
•Improved circulation and immune function
•Enhanced relaxation and wellbeing
Dry Needling
Dry needling is an effective technique used to release myofascial trigger points and reduce muscle pain. Fine, sterile needles are inserted into tight or dysfunctional muscle areas to promote relaxation, improve function, and decrease pain.
Benefits include:
•Relief from muscular pain and tightness
•Improved range of motion
•Faster recovery from injury
Hand and Foot Reflexology
Reflexology is a holistic therapy that applies pressure to specific points on the hands and feet that correspond to different organs and systems in the body. It promotes balance, relaxation, and overall wellbeing.
Benefits include:
•Stress reduction and deep relaxation
•Improved circulation
•Support for the body’s natural healing processes
Procedure Type
Choose from 60-minute or 90-minute sessions, depending on your needs and treatment goals.
Results
Many clients experience relief after the first session, including reduced pain, improved mobility, and muscle relaxation. Ongoing or chronic conditions may require multiple sessions for optimal and long-lasting results
Recovery time
There is no required downtime following treatment. You may experience mild muscle soreness or tenderness, particularly after deep tissue or dry needling, which typically resolves within 24–48 hours. Normal daily activities can be resumed immediately.
price guide
Private health insurance rebates may apply.
Real Results, Timeless Transformations
See the difference expert care can make.
Whether you have questions, need expert advice, or are ready to book your treatment, our team is here for you. Get in touch today—because confidence starts with care.
